Let the light pierce through the darkness Close all old accounts, turn a new leaf Re-learn that old lesson of friendship Kill nor be killed, settle for lessening Amidst us of this fossilized hatred

manseyewear.com

Perhaps that time has not come yet when our, Gods would listen to the beats in our hearts, peace and happiness spread their glow, perhaps we would have to force Mother Time?.

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Murray Hill on the life and versatility of a New York drag king

Monday, November 19, 2007

Drag—dressing in the clothing atypical of your born gender—in recent years has found mainstream success. Films such as Priscilla, Queen of the Desert, Midnight in the Garden of Good and Evil and To Wong Foo, Thanks for Everything! Julie Newmar have prominently featured drag performers. But they have all focused on men in drag as women.

Murray Hill is a comedian, emcee and performer. He is also a drag king. Called “The Hardest Working Middle-aged Man in Show Business”, The New York Times christened him “the current reigning patriarch of the downtown performance community.” He is seemingly everywhere, emceeing a bingo night at the now closed, Jimmy Fallon-backed Mo Pitkins’ House of Satisfaction on Avenue A, or hosting the Polyamorous Pride Day in Central Park. Hill has become a legend in New York’s “anything goes” counterculture theater scene who is beginning to find mainstream success; which would be a first for a drag king.

David Shankbone’s examination of New York City‘s culture has brought him to the whip’s end of a BDSM dungeon, on the phone with RuPaul, matching wits with Michael Musto, grilling Gay Talese, eating dinner with Augusten Burroughs and quizzing the bands that play the Bowery Ballroom. In this segment he talks to downtown legend Murray Hill, former New York City mayoral candidate and comedian, on the last night of Mo Pitkins’ House of Satisfaction.

Contents

  • 1 Murray Hill the performer
  • 2 Murray Hill the person
  • 3 Drag as performance art for women
  • 4 The gay community and drag artists
  • 5 Drag queens and drag kings: the differences
  • 6 The direction of New York downtown culture
  • 7 Sources

22 Sep 16 | | Uncategorized | Read on | Comments (0)

Strength Training For Triple Jump

Strength Training for Triple Jump

by

Lynn VanDyke

Strength Training for Triple Jump – The triple jump is a fantastic event to watch. The grace and the agility of these track stars is something that most of use can only dream of achieving.

But running and jumping isn’t as easy as it seems. In fact, watching triple jump athletes is something that redefines the way that most of us look at training our bodies and we can all learn from that.

Realizing what you need

One of the main components of strength training for triple jump events is knowing what muscles are going to be used and movements you need to do. By watching others perform that jump, the athlete can see the complexity of the movements and how the legs move during the event.

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The leg muscles are strained in several ways: moving toward the final jump, stopping quickly to repeat the jumps, and then moving in the air to get the longest distance in the sand.

All of the muscles in the legs are being used, but that’s not the only part of the body in action. Strength training for triple jump events also has to include the practice of the jump as well as strengthening the core so that the body can move in a forward direction.

Toughening up the legs

There’s a fine line to be drawn in strength training for triple jump. While you need to have strong legs, they also need to be flexible enough to be able to change their direction quickly. The triple jump consists of three jumps before finally landing in the sand and being measured for the overall length which determines the winner. The legs need to be strong enough to propel themselves forward as well as strong enough to propel in an upward motion.

To accomplish both of these goals, the athlete needs to create a strength training for triple jump program that includes plyometrics. Plyometrics is the application of jumping as a form of conditioning.

When you practice propelling yourself upwards, the muscles that are being used will condition themselves to work harder to accomplish this well. Better put, the more you practice jumping, the better you will become at it. This is also known as functional training.

Many athlete training centers have equipment or special weights that can be used to help with plyometric workouts for strength training for triple jump events.

Toughening up the core

And while you might be able to jump, you also need to be able to keep your self steady on the ground and in the air. To accomplish a well rounded strength training for triple jump routine, you need to work on your core muscles. Ways to strengthen your abs and core include yoga and Pilates, but can also include basic abdominal exercises and back exercises as well. The point is to create strength in your middle to help balance your overall movements.

Strength training for triple jump isn’t just something that athletes alone can do you too can benefit from making sure that your legs are trained in several ways so that they’re strong enough for anything.

Lynn VanDyke is a master trainer and nutritionist focusing on straight-forward fat loss workouts. Her wildly popular ebook, Melt the Fat is available for immediate download. Bonuses are being offered for a limited time only. Learn more about Melt the Fat at

melt-the-fat.com

Article Source:

ArticleRich.com

21 Sep 16 | | Massage Therapy | Read on | Comments (0)
Cyclists Jason English and Liz Smith win 24 Solo in Australia
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Cyclists Jason English and Liz Smith win 24 Solo in Australia

Tuesday, April 2, 2013

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Mount Stromlo, Canberra — This Easter weekend, elite mountain bike riders competed in the Australian 24-hour solo championships at Canberra’s Stromlo Forest Park. Jason English from Port MacQuarie rode 33 laps and won the men’s race. Liz Smith from Wollongong rode 25 laps and won the women’s race.

Races are won by riding the most laps. If two riders complete the same number of laps in 24-hours, the winner is the one who has ridden them in the shortest time.

Riders wear lights on their helmets and bicycles during night laps. Due to the time of year, there is roughly twelve hours of daylight and twelve hours of darkness each day.

The event is a curtain raiser for the WEMBO World Solo 24 hour Mountain Bike Championships, which will be held at Stromlo Forest Park on 12 and 13 October 2013. The race was for solo riders only.

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The weekend before, the teams of riders took to the track at the Mont 24 hour race at Canberra’s Kowen forest. With over 3,000 riders participating, it is now Australia’s largest cycling race.

The team version of the race was favoured by the weekend warriors, but also attracted more than a few elite athletes. Laps were ridden in relay fashion: each rider handed over the baton (which looked like a credit card) to another member of the team after riding one or more laps.

The track was in excellent condition, running through the trees. Without steep climbs or overly difficult technical sections, it permitted fast lap times.

No injuries were reported.

20 Sep 16 | | Uncategorized | Read on | Comments (0)
Wikipedia founder embroiled in affair and financial allegations"">

Wikipedia founder embroiled in affair and financial allegations

Wednesday, March 5, 2008

This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

The implosion of a relationship between Wikipedia founder Jimmy Wales and journalist Rachel Marsden has resulted in controversy and international headlines. Associated Press and ABC News have also reported on questionable activity by Wales involving Wikimedia Foundation expenses. The Wikimedia Foundation is a donor-supported non-profit organization which runs Wikipedia.

Marsden had contacted Wales two years ago about concerns she had over the article about her on Wikipedia, and Wales determined the article was not compliant with Wikipedia’s standards. The tech blog Valleywag revealed Wales had a personal relationship with Marsden, and posted supposed transcripts of their instant message conversations on its site, www.valleywag.com. Wales and Marsden met in February, and The Times reported that “An apparent transcript of their conversations before that meeting suggests that, although Mr Wales had withdrawn from the editing process, he was still influencing the editors.” The Times quoted Wales from the chat logs as having stated to Marsden “The truth is of course a much worse conflict of interest than that; but that will do.” — in reference to his conflict of interest regarding Marsden’s article on Wikipedia.

Wales posted a public statement on Saturday on Wikipedia addressing the matter, and stated that his relationship with Marsden was over: “First, while I find it hard to imagine that anyone really cares about my sex life, the facts are: I am separated from my wife. I considered myself single at the time of my one meeting with Rachel Marsden on Feb. 9, 2008 … I am no longer involved with Rachel Marsden. Gossipy stories suggesting that I have been in a relationship with her ‘since last fall’ are completely false … I care deeply about the integrity of Wikipedia, and take very seriously my responsibilities as a member of the board and as a member of the Wikipedia community. I would never knowingly do anything to compromise that trust.” With regard to the conflict of interest in Marsden’s article, Wales had acknowledged to a team of Wikipedia editors in February 2008 that he and Marsden “became friends … and that we would be meeting about that,” and stated “I recused myself from any further official action with respect to her biography.”

On Sunday, The Canadian Press reported that Marsden had posted photos of herself on Ebay, and was selling items that Wales had left at her New York City apartment. In her Ebay posting, Marsden stated: “Hi, my name is Rachel and my (now ex-) boyfriend, Wikipedia founder Jimmy Wales, just broke up with me via an announcement on Wikipedia … It was such a classy move that I was inspired to do something equally classy myself, so I’m selling a couple of items of clothing he left behind, here in my NYC apartment, on eBay. Jimbo was supposed to come visit me in a couple of weeks and pick up some of his stuff, but obviously that won’t be happening now.” Marsden told The Canadian Press “It didn’t really help matters that Jimmy chose to announce the breakup to the entire world via Wikipedia (which apparently now is an online encyclopedia that doubles as a personal soapbox?) rather than to me directly (which he did much later, in an instant message discussion).”

I care deeply about the integrity of Wikipedia, and take very seriously my responsibilities as a member of the board and as a member of the Wikipedia community. I would never knowingly do anything to compromise that trust.

Marsden placed a t-shirt and sweater which she said were left at her apartment by Wales up on Ebay, and started the bidding for each at ninety-nine cents, with the auctions set to end on March 12. By Monday, bidding on the t-shirt had reached US$300, and by Tuesday the highest bid had reached $12,200. In an email to The Globe and Mail, Marsden stated “My only focus right now, to be really honest, is on my career and finding a way to get back into print, TV, or radio here in NYC,” she wrote. “All of this other personal stuff is just an unfortunate distraction.”

Jay Walsh, the Wikimedia Foundation’s head of communications, told the San Jose Mercury News that Wales’ actions in relaying Marsden’s concerns about her Wikipedia article to a team of trusted editors was within his “routine” role. When asked by the San Jose Mercury News if Wales’ actions regarding the Marsden article could compromise his role with the Wikimedia Foundation and Wikipedia, Walsh responded “No, absolutely not.”

On Tuesday, ABC News carried a story by Wired News reporter Megan McCarthy regarding allegations of “excessive spending” by Wales, and Associated Press also reported on questions involving Wikimedia Foundation expenses. McCarthy reported that former Wikimedia executive Danny Wool, who had left the foundation last year, criticized Wales’ use of Wikimedia Foundation expenses in a blog post. Wool stated that Wales had tried to expense $300 bottles of wine, a $1,300 dinner for four at a Florida steakhouse, and visits to Moscow massage parlors to the foundation, and that the foundation rescinded Wales’ corporate credit card in 2006. Wool also stated that Wales paid the foundation $7,000, after being short $30,000 on receipts for expenses.

Wool told EPICENTER that “There were occasions where he used [the Wikimedia Foundation] for personal advancement under the guide [sic] of the mission. And, as someone who was in there for the mission part of it, I found that rather distressful.” Wool commented in an interview with the San Francisco Chronicle: “Originally, it was carelessness … But as things developed, it became more apparent and obvious that he was taking advantage of the foundation credit card. It was almost like his personal piggy bank.”

Jimmy has never used Wikimedia money to subsidize his personal expenditures. Indeed, he has consistently put the foundation’s interests ahead of his own.

In an instant message exchange with Associated Press, Wales denied that the Wikimedia Foundation had taken away his corporate credit card, and asserted that he had made the decision to stop expensing business travel for the foundation. Wales highlighted a statement by the foundation’s executive director Sue Gardner: “Jimmy has never used Wikimedia money to subsidize his personal expenditures. Indeed, he has consistently put the foundation’s interests ahead of his own.” In an email to Associated Press, Brad Patrick, a former attorney for the Wikimedia Foundation, stated “Danny seems interested in blogging his way straight to a lawsuit”.

Florence Devouard, who chairs the Wikimedia Foundation, told Associated Press that Wales had been “slow in submitting receipts,” and that the foundation had rejected Wales’ expense at the Florida steakhouse. Devouard told fellow foundation board members in a private email that she had convinced Associated Press that “the money story was a no story,” and told Wales “I find (it) tiring to see how you are constantly trying to rewrite the past. Get a grip!” Wales told Associated Press: “The board, the current executive director, the previous executive director, and independent auditors have reviewed our books and publicly agree that all of my expenses were appropriate and fully accounted for.”

Media reports speculated on how the controversy would end up being represented in Wikipedia itself. On Wednesday, the St. Petersburg Times wrote: “Wales’ Wikipedia page said only this about Marsden: ‘Wales had a brief relationship with Canadian journalist Rachel Marsden.'” An article in The Australian surmised: “History will decide whether Mr Wales broke his own principles, but before that happens there may well be a Wikipedia page devoted to the controversy.”

20 Sep 16 | | Uncategorized | Read on | Comments (0)

Prevail Over The C4040 109 Grasp The Right Way To Success}

Submitted by: JackB Ford

The C4040-109 IBM Exam Information Technology field is growing at such a fast pace. Any professional would find it hard to keep up with all the changes and modernization this industry is going through, all on their own. We all know that IBM certifications are big in the IT world. So, it is no big wonder that all qualified professionals line up to take their exams.

With the Virtualization Technical Support for AIX and Linux – v2 C4040-109 Exam, you can be certified as an expert on that field, as well as an IBM Power Systems with AIX v3 Advanced Technical Expert. C4040-109 Certification Test on this field continues to grow in popularity primarily because of the rapid growth in virtualization technology.

C4040-109 Exam Objectives

The following are the objectives for this specific Virtualization Technical Support for AIX and Linux – v2 certification exam:

Planning (36%)

Establish network requirements and whether various network concepts also apply

Establish the requirements of the processor and memory

Establish storage requirements like when to use prevailing technologies

Understand redundant concepts on hardware and software

Find a solution that support functions that are required

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Make use of available tools

Determine the requirements for backup and restoration

Implementing (34%)

Define partitions

Allocate the resources to VIO clients

HMC and IVM Configuration

Storage Configuration

Networking Configuration

Installation of VIO Servers

Installation of VIO Clients

Installation and Configuration of PowerVM Components

Ongoing Support (29%)

Carry-out VIO Backups and Restores

Modification of Virtual Resources for VIO Clients

Carry-out DLPAR Operations

Migration of an Application to an AIX or Linux

Partition Migration to another Serve

Problem Analysis and taking of Appropriate Actions

Upgrade VIO / IVM Serve

C4040-109 Exam Details

A candidate must be prepared to answer 58 multiple choice based C4040-109 Test Questions for time duration of one hour and thirty minutes, or 90 minutes. This online exam is only available in English and the required passing percentage of the exam is 60%.

Exam Preparation

IBM Certification Exams are notorious for handing out C4040-109 Exam Questions that requires you to think and analyze. As always, the best preparation aside from the actual work experience is to enroll in online courses. Although some can make do just by buying C4040-109 Training kits, C4040-109 Study Guides and C4040-109 PDF guides to guide them on topics, the C4040-109 Test Material, and C4040-109 Questions and Answers relevant to the exam. It is highly advised though that candidates must first verify the authenticity of any vendor sites and the percentage of examinees that passed the exam with the help of the C4040-109 Study Materials they offer. You can also ask around from co-workers who have already prevailed on the C4040-109 Exam, for any advice and tips they can give you prior to sitting to the test.

IBM Certified Benefits

Earning a C4040-109 Certification Exam from this outstanding company can help you excel in your chosen field. People would look at you with admiration and awe. This can also enhance your technical performance in the planning, implementation and support in a virtualized environment, which could increase your efficiency and quality of output in your work.

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16 Sep 16 | | Vehicle Tracking | Read on | Comments (0)
Category:Science and technology"">

Category:Science and technology

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Canada’s Astral Media Inc. to aquire Standard Radio"">

Canada’s Astral Media Inc. to aquire Standard Radio

Monday, February 26, 2007

Canadian Astral Media Inc. will buy out Standard Radio Inc., which runs many radio stations in Canada. Standard Radio Inc. is the largest privately owned multimedia company in Canada.

Montreal based Astral Media Inc. will buy all of the assets from Standard Radio Inc. for about CAN$1.2-billion. Standard Radio Inc.’s 52 radio stations, and Astral’s 29, will be brought together by Astral Media Inc. This will give Astral 81 radio stations in total. This makes Astral the largest radio operator in Canada of FM and AM radio.

“With the acquisition of Standard Radio, Astral Media will not only be acquiring the best performing radio stations in the country, we will at the same time acquire a company with similar values and culture. said Ian Greenberg, President and CEO of Astral Media.

“Over the past four decades the Slaight family has built a remarkable collection of strong radio brands and has contributed meaningfully in shaping the Canadian radio industry as we know it today. We are delighted with the prospect of welcoming Standard Radio’s employees into our team.”

Gary Slaight, President and CEO of Standard Radio also commented on the deal.

“We are looking forward to becoming a part of the Astral Media family,” said Gary Slaight, President and CEO of Standard Radio. “We are pleased to see our legacy live on with a company such as Astral that has such a strong track record and commitment to its employees and to the Canadian radio and television industries.”

All of Astral’s radio stations are run in Quebec and Atlantic Canada and it also runs various television stations across Canada. Astral also has two french channels that broadcast on Sirius satellite radio Canada.

The company hopes to finalize the deal in or before April.

16 Sep 16 | | Uncategorized | Read on | Comments (0)
Austrian police find dozens dead inside lorry"">

Austrian police find dozens dead inside lorry

Thursday, August 27, 2015

Austrian police today found an estimated 20–50 decomposing corpses in an apparently abandoned lorry.

Roadworkers who spotted the vehicle, which had been there since yesterday at least, alerted police. Responding officers found it full of corpses. The lorry is on the so-called “Eastern Motorway”, the A4, close to the Hungarian border. It was on the hard shoulder between Neusiedl and Parndorf, closer to Parndorf.

The victims are thought to have suffocated. Police are seeking the driver. The Krone published an image of a non-articulated food lorry on the hard shoulder, which they report is the vehicle in question. The photo shows a pool of dark liquid on the ground beside the vehicle.

Video from a passing motorist shows at least one helicopter on-scene. The truck, which has pictures of meat on the side, shows branding for Slovakian food firm Hyza. Earlier today the company’s website sported an apparent anti-immigration graphic, which has since been removed.

Wikinews got in touch with Hyza. “We are truly sorry about [the] tragedy” they told us in a statement. They said they have checked GPS trackers on their fleet and all their vehicles remain in Slovakia. The statement says the lorry in question was one of 21 Hyza vehicles sold on last year. It was then sold again and exported to Hungary, where it is now registered. Hyza told us the new owners have not changed the branding on the vehicle. According to the Bild newspaper, Agrofert — the parent company of Hyza — said in a statement the new owners were required to do so.

Hyza says they will “actively cooperate with Slovak police”, and “express [their] sincere condolences to the bereaved families.”

Interior Minister Johanna Mikl-Leitner called it “a dark day” and called for European Union-wide measures to protect immigrant refugees and tackle human traffickers. Neighbouring Hungary is constructing a border fence across its entire frontier with Serbia. Yesterday alone saw a record 3,241 attempts to enter Hungary illegally, according to authorities there.

Conflict in Syria and other parts of the world has led refugees to Europe. Once inside, they can move freely inside the Schengen Area, which covers most of the EU.

Austrian police earlier this week arrested three motorists suspected of people smuggling. One driver is accused of moving 34 people, ten of them children, into Austria from Serbia. The group were left by the roadside near Bruck an der Leitha and reported struggling to breathe in the van.

16 Sep 16 | | Uncategorized | Read on | Comments (0)

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